drmelissa

RDM 044: Relationship Rituals Matter

Are you making time for your partner and making your relationship a priority?

In this episode Dr. Melissa Longo discusses a few simple ways you can find more connection with your partner, why it is important for your health as a women and to model positive relationships for your family.

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here

Join our community on Facebook here

RDM 043: Dr. Denisa Weber

Dr. Denisa Weber is a coach’s wife, mom, mentor, Chiropractor and owner of Serving Life Chiropractic in Dallas, TX. She operates her family practice with an emphasis on prenatal and pediatric chiropractic care. Inspiring and original, Denisa is a sought after speaker, whose purpose and passion is creating freedom and unleashing potential. She is honored to serve and inspire others to be led from withIN in health and life.

In this conversation with Dr. Melissa Longo, Dr. Denisa candidly shares her life as a doctor mom and why she made some radical shifts to change her expectations and transform her practice. Dr. Denisa also discusses why she believes it’s important to reach out, find your tribe, and look to others for inspiration.

Another great conversation with another Rockstar Doctor Mom!

Connect with Dr. Denisa Weber here

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here

Join our community of Rockstar Doctor Moms on Facebook here

RDM 042: Grow Your Certainty, Grow Your Practice

How confident are you in the level of care you provide and the results you can deliver in your practice? Your knowledge and continued willingness to learn will grow your business, improve your clinical success, and fuel your passion for your professional life. Certainty builds confidence, and in this episode Dr. Melissa Longo shares 4 mom-friendly ways to grow your certainty in the work that you do, why its so important, and how you can make time in your busy schedule to do so.

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here

Join Our Community on Facebook Here

RDM 041: Dr. Pam Jarboe

Dr. Pam Jarboe began her career working as an assistant for a chiropractor in 1986. She traveled into Harlem, NY with her chiropractor, observing adjustments for children who were drug addicted, had AIDS or were abandoned as babies. Inspired by the many changes she witnessed in this practice, especially in children, she decided to attend Life Chiropractic University and graduated as a Doctor of Chiropractic in 1995. She practices in Groton, Massachusetts at Community Chiropractic with her husband, Dr Steve Jarboe. They parent two sons, Jackson and Max.

Dr. Pam Jarboe also serves the profession as a board member for the Massachusetts Alliance for Chiropractic Philosophy, the League of Chiropractic Women and the Internationals Federation of Chiropractors and Organizations. She travels around the world to speak on chiropractic, uplifting her audience with her warmth and humor. She provides a coaching service, or what she calls practice midwifery, through her company, ChiroBloom. Her passion for chiropractic and her life-long quest for business mastery, coupled with motivational guidance and real world tools, are helping to activate chiropractors nationwide to build the life and practice they love… and reach out to help more people to receive chiropractic care.

In this conversation with Dr. Melissa Longo, Pam honestly reveals her journey with practice life throughout the different phases of her life. With great wisdom she discusses how she overcomes challenges, why taking care of herself is important, and her best tips for succeeding as a mother and Chiropractor.

Find out more about Dr. Pam Jarboe’s Chiropractic coaching programs here

Find Out more about the League of Chiropractic Women here

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here

Join our Rockstar Doctor Moms Facebook Group here

RDM 040: Be Right Where You Are & Celebrate It!

Are you constantly pushing yourself towards new goals without stopping to celebrate the wins you are achieving?  Sometimes we get so focused on achievement we forget to enjoy the rewards of realizing our successes, or we are so blinded by our own determination that we don’t stop to truly be present where we are.

In this episode Dr. Melissa Longo discusses why it’s important as moms to set accept the different seasons we experience as women, set realistic goals in light of them, and most importantly develop an attitude of gratitude and learn to celebrate the small wins we see everyday. When you change your thoughts you change your perspective, and that changes your whole life experience. One of the secrets to finding more joy in life is not by constantly seeking more but by being content with where we are and what we have.

In this show you’ll hear simple tips to shift your mindset into one of positivity and potential, especially if you are finding yourself frazzled and frustrated.

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here

Join our Rockstar Doctor Moms Facebook Group here

RDM 039: Dr. MaryAnne Shiozawa

Dr MaryAnne Shiozawa knew she wanted to be a Chiropractor at a young age of 14, and was inspired by the chiropractic titans of the ’80s like Dr Reggie Gold, Dr Jim Sigafoose, Dr Dick Santo, Dr Fred Barge, Dr Larry Webster, Dr Pasquale Cerasoli, Dr Sid Williams, and Dr Patrick Gentempo. After graduating from Life University in 1997 she practised as an exam Doctor in Minnesota prior to opening her own practice in Manhattan in 2000.

She married a British man in 2005, and soon after got pregnant with their first child. Early on into her pregnancy, she had a change of heart with her chiropractic career, and to her surprise wanted to close her practice and take time off to focus on family life. She always new she’d get back into her practice as a Chiropractor, because it’s who she always knows to be. It’ll always be who she is for life, along with being a mother and a wife. Now, after having three children, Dr MaryAnne lives in London with her family and has her own Network Spinal Analysis practice.

In this conversation with Dr. Melissa Longo, she talks about her experiences with a variety of practice styles, what continues to inspire her today, and how following her purpose but listening to her heart has led her to the lifestyle she currently leads, balancing family and practice life. Dr MaryAnne also shares why she makes self care such a priority, why being around like minded people is crucial to finding more joy, and the 3 questions she recommends people ask themselves often.

Another great conversation with a Rockstar Doctor Mom!

Connect with Dr. MaryAnne Shiozowa here, listen to her podcast You’re Doing Great Mom here

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here

Join our Rockstar Doctor Moms Facebook Group here

RDM 038: How To Get Your Groove Back

Life as a Doctor Mom means that sometimes even with our best intentions the habits and rituals that set us up for success can temporarily get pushed aside while we focus on the needs of other people in our home or practice. These times can offer amazing insights about which behaviours help us thrive, and which ones might not be serving us anymore.  In this episode Dr. Melissa Longo shares her personal experiences with getting “off track’, how she gets refocused, and why these moments are often the most helpful to really get to know yourself and the kind of life and practice you truly desire.

Listen to the Podcast Episode on Distractions here

Listen to the Podcast Episode on Outsourcing & Delegating here

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here

Join our Rockstar Doctor Moms Facebook Group here

RDM 037: Dr. Pip Penrose

Dr.Pip Penrose loves being a mom to Charlie (4) and Oliver (2) wife to Jason and a Chiropractor in Stratford, Ontario. She especially loves the opportunity that chiropractic offers to be constantly teaching and sharing with people, which extends to taking every chance she can to speak to groups. She has been blessed to work as an Independent Contractor in an office with three other Chiropractors, which allows her to work part-time and find her own balance with family and living a healthy active life. In rare moments of free time, she can be found walking with her dog Jasper, delving into a book or spending time with a friend.

In this conversation with Dr. Melissa Longo, Pip talks about why she choose Chiropractic early on in her studies because she intuitively felt it would allow her to be the kind of mom she envisioned. She also shares the ways getting involved in her community  has supported her practice growth, the rituals that help her get focused for the day, and why she believes it’s important to ask for help, embrace imperfections and always follow your heart.

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here

Join our Rockstar Doctor Moms Facebook Group here

RDM 036: Dr. Justine Blainey-Broker

Dr. Justine Blainey-Broker is “that girl” recognized for removing sexual discrimination in sport from the Ontario Human Rights Code before the age of 15. Now Justine is Chiropractor, a wife, and a mother of two, and has used her passion for equality to become  a fierce warrior for health and wellness. She is an active community volunteer, working with Excelsiors Lacrosse and Brampton Womens Hockey. Justine is also a popular motivational speaker at schools, York University, local businesses and charities. She believes that everyone deserves a healthcare team that focuses on prevention, optimal health and open communication

In this conversation with Dr. Melissa Longo, Justine shares her success secrets to running a high volume multidisciplinary wellness centre with a team of 20 people, why her love of Chiropractic  is constantly growing, and how she stays inspired.

Justine openly shares how suffering an injury gave her the opportunity to make her health a priority, create stronger boundaries for her time, and why learning to ask for help and create a support team is the key to making an impact doing work she loves while being present with her family.

Another great conversation with Rockstar Doctor Mom!

You can reach Dr. Justine Blainey Broker here

Listen to Dr.Justine’s interview on Everyday Rockstar Moms (the other podcast with Dr. Melissa Longo) here

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here

Join our Rockstar Doctor Moms Facebook Group here

RDM 035: Are You A Rockstar Doctor Mom?

In this episode Dr. Melissa Longo candidly shares how the whole notion of Rockstar Doctor Moms came to be, and the truth behind the name (hint: it’s probably not what you think it is). She also discusses why it’s so important to shift your perspective and find humour during challenging times, and how celebrating small success can add more joy to your life while keeping you focused on bigger goals. There are only 2 criteria to determine whether you too are a rockstar doctor mom, and in this episode you will hear them – Check it out!

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here

Join our Rockstar Doctor Moms Facebook Group here