drmelissa

RDM 038: How To Get Your Groove Back

Life as a Doctor Mom means that sometimes even with our best intentions the habits and rituals that set us up for success can temporarily get pushed aside while we focus on the needs of other people in our home or practice. These times can offer amazing insights about which behaviours help us thrive, and which ones might not be serving us anymore.  In this episode Dr. Melissa Longo shares her personal experiences with getting “off track’, how she gets refocused, and why these moments are often the most helpful to really get to know yourself and the kind of life and practice you truly desire.

Listen to the Podcast Episode on Distractions here

Listen to the Podcast Episode on Outsourcing & Delegating here

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here

Join our Rockstar Doctor Moms Facebook Group here

RDM 037: Dr. Pip Penrose

Dr.Pip Penrose loves being a mom to Charlie (4) and Oliver (2) wife to Jason and a Chiropractor in Stratford, Ontario. She especially loves the opportunity that chiropractic offers to be constantly teaching and sharing with people, which extends to taking every chance she can to speak to groups. She has been blessed to work as an Independent Contractor in an office with three other Chiropractors, which allows her to work part-time and find her own balance with family and living a healthy active life. In rare moments of free time, she can be found walking with her dog Jasper, delving into a book or spending time with a friend.

In this conversation with Dr. Melissa Longo, Pip talks about why she choose Chiropractic early on in her studies because she intuitively felt it would allow her to be the kind of mom she envisioned. She also shares the ways getting involved in her community  has supported her practice growth, the rituals that help her get focused for the day, and why she believes it’s important to ask for help, embrace imperfections and always follow your heart.

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here

Join our Rockstar Doctor Moms Facebook Group here

RDM 036: Dr. Justine Blainey-Broker

Dr. Justine Blainey-Broker is “that girl” recognized for removing sexual discrimination in sport from the Ontario Human Rights Code before the age of 15. Now Justine is Chiropractor, a wife, and a mother of two, and has used her passion for equality to become  a fierce warrior for health and wellness. She is an active community volunteer, working with Excelsiors Lacrosse and Brampton Womens Hockey. Justine is also a popular motivational speaker at schools, York University, local businesses and charities. She believes that everyone deserves a healthcare team that focuses on prevention, optimal health and open communication

In this conversation with Dr. Melissa Longo, Justine shares her success secrets to running a high volume multidisciplinary wellness centre with a team of 20 people, why her love of Chiropractic  is constantly growing, and how she stays inspired.

Justine openly shares how suffering an injury gave her the opportunity to make her health a priority, create stronger boundaries for her time, and why learning to ask for help and create a support team is the key to making an impact doing work she loves while being present with her family.

Another great conversation with Rockstar Doctor Mom!

You can reach Dr. Justine Blainey Broker here

Listen to Dr.Justine’s interview on Everyday Rockstar Moms (the other podcast with Dr. Melissa Longo) here

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here

Join our Rockstar Doctor Moms Facebook Group here

RDM 035: Are You A Rockstar Doctor Mom?

In this episode Dr. Melissa Longo candidly shares how the whole notion of Rockstar Doctor Moms came to be, and the truth behind the name (hint: it’s probably not what you think it is). She also discusses why it’s so important to shift your perspective and find humour during challenging times, and how celebrating small success can add more joy to your life while keeping you focused on bigger goals. There are only 2 criteria to determine whether you too are a rockstar doctor mom, and in this episode you will hear them – Check it out!

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here

Join our Rockstar Doctor Moms Facebook Group here

RDM 034: Dr. Astrid Mueller

Dr. Astrid Mueller studied at Western States Chiropractic College and opened her own private practice in Switzerland in 2007. Her practice is located in the same building as her home, allowing her time to mother her three children ages 3-7 years while still change lives within her community and do work she loves.

In this conversation with Dr. Melissa Longo Astrid shares what keeps her inspired in Chiropractic, her greatest sources of ongoing support, and how she is able to switch roles from ‘doctor’ to ‘mom’ with a few simple rituals. Astrid also discusses how she continues to shape her business life around what’s important for her children, and why she believes it’s so important for women to define their own success.

Connect with Dr. Astrid Mueller here

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here

Join our Rockstar Doctor Moms Facebook Group here

RDM 033: Just Be Yourself!

Living a life of purpose and passion requires that you follow your own path, forget what others are doing, and get clear on what matters most to you.

In this episode Dr. Melissa Longo discusses the importance of self awareness and why it’s an essential part of your brand, your practice and your personal style. She also shares how your sense of self impacts how you parent, the types of relationships you pursue, and allows you to feel like your best self.

Listen to Dr Melissa Longo’s interview on The Big Idea Mentor

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs @ drm@drmelissalongo.com

Join our Rockstar Doctor Moms Facebook Group here

RDM 032: Dr. Nancy Tarlow

In this conversation with Dr. Melissa Longo you’ll hear Dr. Nancy Tarlow’s love of chiropractic, how she built her dream practice, and lived a balanced lifestyle until she suffered an injury that left her exhausted and in chronic pain.

Nancy openly discusses the struggles she faced during this time, and why she ultimately chose to sell her practice and reroute her direction professionally so that she could focus on her health and family. She now works helping people through nutrition to achieve optimal performance.

Nancy also shares the joy she has found becoming a mother at 45, the challenges of motherhood, and how it has impacted her professional life. She offers her best parenting resources, the gifts she feels women bring to the Chiropractic profession, and why listening to your heart is always the best route to happiness.

To reach Dr.Nancy Tarlow:drtarlow@gmail.com

Listen to her Podcast Healthy Alternatives To Vaccinations

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs: drm@drmelissalongo.com

Join our Rockstar Doctor Moms Facebook Group here

RDM 031: Dr. Karen Osburn

Today’s conversation with a Rockstar Doctor Mom is a little different, with a Doctor who has used her experience in practice to transition into a different role impacting people’s lives in a powerful way.

Dr. Karen Osburn is a retired Chiropractor who walked away from her Practice of 14 years and a Network Marketing Business a year ago to go all in with her online Message and Movement with Women Wanting More. The Women Wanting More Podcast is currently at 825,000 downloads in just 18 months, and Karen’s raw and real podcast teaches Women how to have MORE in all areas of their Life. She lives in Victoria, BC, Canada with her super sexy and brilliant husband, Ed, their 2 young crazy boys, Tyson and Kai, 2 dogs, Lola and Karma, and works hard every day to make the world better by being fully who she is and leading women to do the same.

During this conversation with Dr. Melissa Longo Karen shares how she intuitively connected to her purpose, some of the challenges and fears she faced in the process, and why she believes it’s so important for women to show up fully as themselves. She shares some of her personal rituals, why she believes she is a better mom when she has time away from her sons, and how she continues to create the life she wants for her family.

Find out more about Karen’s programs and connect with her here

Listen to her podcast Women Wanting More here

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs: drm@drmelissalongo.com

Join the Facebook Group here

RDM 030: Building Relationships To Grow Your Practice

Great businesses are built on relationships. Are you connecting with the people in your practice? In this episode Dr. Melissa Longo discusses why relationship building is crucial to building a practice, why it’s the easiest and most effective marketing strategy for busy moms, and 3 ways to effectively develop stronger relationships with the people in your practice and others in your community.

Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community and Mentorship programs drm@drmelissalongo.com

Join the Rockstar Doctor Moms Facebook Group here

RDM 029: Dr. Ali Miller

Dr. Ali Miller is a Chiropractor in her 15th year of practice with a strong affinity for women’s and children’s health and family wellness. Dr. Ali leads a balanced chiropractic lifestyle incorporating exercise, clean eating and meditation. It is her mission to raise the level of health in her community and she thrives on sharing information and inspiring change. Dr. Ali and her husband Adam live in Bolton with their three well-adjusted daughters Riley, Bailey and Zoe.

In this conversation with Dr. Melissa Longo Ali talks about how she prioritizes her time, why she loves practice more everyday, the unique perspective she has learned from some of her mentors, and some of her best strategies for growing a family wellness practice.

As a mother of 3 active daughters, Ali shares how she continues to create practice that works for her family life and allows her to be flexible with the changing demands of her growing girls, how she makes time for herself, and why she believes women need to give themselves grace and trust themselves more.

Another great conversation with a Rockstar Doctor Mom!

Connect with Dr. Ali Miller

Connect with Dr. Melissa Longo and find out more about the Rockstar Doctor Mom Community and Mentorship Programs

Join our Facebook Group here