Episode Archives

#31: Lacking Clarity In Your Next Steps? 3 Ways To Find It

Feeling Stuck In Some Area Of Your Life Or Business? It happens to everyone at some point! If you’re looking to get a little more clear on a new direction, solve a challenge you’ve been struggling with, or are just feeling unsettled with your current state, finding more clarity might be what you need –…

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#30: Justin Hyde | Living By Your Values, The Power of Movement & Finding Your Voice

Are you living according to your values and are they reflected in your work?  In this conversation with Movement Specialist Justin Hyde we hear about his transition from working as a foreman in a construction company to a lifestyle coach that inspires others, and how he has healed his own physical health in the process. Justin also…

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#29: What’s Holding You Back? Is It One Of These 3 Entrepreneurial Feelings?

What’s Really Holding You Back From Shining Your Light? There are such common feelings that shape the human experience, and often the best we can do is ride the waves as they present themselves, but this isn’t as easy as it sounds! In this episode Dr. Melissa Longo shares her experience about the 3 most common…

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#28: Victoria Salerno | Following the Fire Within, Investing In Yourself & Mindset Shifts That Can Change Your Life

Are you listening to that fire inside you that is calling for a change?  In this conversation with Victoria Salerno we chat about  how this mom of two is making good things happen! We hear about how investing in herself and making some changes to her health habits has helped shift her mindset, and given…

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#27: Are You Sharing This Powerful Conversation Piece In Your Life & Business?

Are you sharing these three stories in your life and business? If there is one thing that everyone loves, and when used well in your life and business will create connection, it’s a story! In this episode Dr. Melissa Longo discusses the power of story telling to nurture your relationships, the top 3 stories that you should…

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#26: Marc Champagne | Asking Better Questions, Staying Curious & Practising Mental Fitness

Are you asking the right questions?  In this conversation with Best-Selling author, Podcaster, Mental Fitness Strategist, and amazing human Marc Champagne we discuss the power of asking better questions, and how journalling with this practice has helped him make the right moves in his life and career. We also dive into why it’s important to embrace curiosity, take…

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#25: Resolve To Evolve | 4 Times To Make Changes In Your Business

Is it time to consider making some shifts in your business? In this episode Dr. Melissa Longo shares the newest evolution of this podcast and the reason for the changes, 4 times to consinder shaking things up with your business, the biggest obstacle often encountered (and how to sidestep around it) and the consistent payoff that…

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RDL #180: FINAL EPISODE | What Does It Mean To Live A Rockstar Doctor Life? Previous Guests Share Their Thoughts

What does it mean to lead your own Rockstar Doctor Life? In this special final episode Dr. Melissa Longo posed this question to previous guests and you’ll love this compilation of answers they shared. If there is one recurrent theme throughout each an every conversation on this show its that defining the life and practice you…

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RDL #179: Vanessa Locicero | Is Your Practice Legally Lit?

Is Your Practice Legally Lit? In this episode we talk to special guest Vanessa Locicero, a lawyer with ideas on how to help you live your rockstar doctor life by protecting your business and livelihood. We discuss the importance of a having a will, protecting intellectual property, creating contingency plans, basic legal assets and what to prioritize…

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RDL #178: 9 Questions To Shift Your Life & Practice This Fall

The right questions give better perspectives for what needs to evolve, when was the last time you asked yourself one of these ones?  In this monologue episode Dr. Melissa Longo shares some of the common questions she asks her clients to help them identify where they are stuck with practice growth, creating quality content, simplifying…

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