podcast

RDL #125: 8 Ways To Simplify Your Life & Business

In this week’s show Dr. Melissa Longo shares 8 tips that have helped her manage her time, improve her communications, ease up family stress, grow her practice, and stay inspired with her team. You can also grab a downloadable sheet with all 8 tips for easy reference and to make your own simple shifts to find more joy and less stress.

Find links to all the episodes referenced in the show here

Find out about more about Your Simple Practice here: Your Simple Practice

Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here 

Join the Rockstar Doctor Mom community on Facebook here

RDL #124: Dr. Ryan Doyle | Simplify By Creating A Habits-Based Lifestyle

Can you find clarity from your challenges? In this episode with Dr. Ryan Doyle we discuss how this happens consistently, and how the process of rediscovering his passion to teach and coach gave momentum to every facet of his life. Dr. Doyle also talks about how an intensive period of massive business growth almost cost him happiness within his family and personal health, and the unique way he now defines success for himself. We also discussed relationship tips, parenting strategies, and two ways he manages his time effectively to operate a successful practice, be present as a father, and coach men in the Men of Iron Program.  

read the blog post on how to get more sh*t done here: 2 Ways To Get Sh*t Done

listen to Episode # with Dr. Ed Osburn here: RDL #106: Dr. Ed Osburn

listen to Episode #115 here: RDL #115: What’s New, What’s Coming Up & The Manifesto For A Rockstar Doctor Life

Listen to the Men of Iron podcast here: http://menofiron.net/men-of-iron-podcast

Find out more about Men of Iron here: http://menofiron.net/

RDL #123: What I Wish I Knew Then | Previous Guests Share Their Best Advice

If you could go back in time and give yourself some advice about creating a successful life and prosperous business, what would you say? In this compilation episode previous guests weigh in on the advice they would give to new grads starting out in practice, or seasoned Doctors looking for new ideas, or hoping to make a bigger change. Check out their marketing ideas, communication tips and financial strategies in this week’s show! 

Download your Create Your Own Rockstar Doctor Life Guidebook here

Check out full episodes with these guests on these previous shows:

Dr. Gena Bofshever Alon https://rockstardoctorlife.com/rdl-103-dr-gena-bofshever/

Dr. Josh Wagner https://rockstardoctorlife.com/rdl-96-dr-josh-wagner/

Dr. Ryan French https://rockstardoctorlife.com/rdl-72-dr-ryan-french/

Dr. Devin Vrana https://rockstardoctorlife.com/rdl-76-dr-devin-vrana-no-link/

Dr. Kevin Christie https://rockstardoctorlife.com/rdl-79-dr-kevin-christie-no-link/

Dr. Shara Downey https://rockstardoctorlife.com/rdl-108-dr-shara-downey/

Dr. Dan Bai https://rockstardoctorlife.com/rdl-111-dr-dan-bai/

Dr. Nicole Lindsay https://rockstardoctorlife.com/rdl-88-dr-nicole-lindsay/

Dr. Laura Dobrinsky https://rockstardoctorlife.com/rdl-110-dr-laura-dobrinsky/

Dr. Jay Warren https://rockstardoctorlife.com/rdl-84-dr-jay-warren/

Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here

Join the Rockstar Doctor Women community on Facebook here

RDL #121: Drs. Andrea & Eric Nazarenko | Creating A Practice Around Your Children’s Lives

What are some of the benefits and challenges of working with your spouse? Drs. Andrea & Eric Nazrenko discuss how working with their  strengths, respecting each other, and creating a great team have allowed them to successfully parent their 3 young sons while also operating a busy family practice. They also discuss how they clearly defined their ideal family and business life at the onset of their career, and how they are unapologetically, consistently, honouring their values to design their life. Now International Best Selling authors, they also share their passion for functional medicine and how they hope to help more Chiropractors integrate it successfully into their practices. 

Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here

Join the Rockstar Doctor Mom community on Facebook here

About Our Guests:

Dr. Eric Nazarenko runs a high volume family wellness center in Lexington, SC focused on improving function and overall health.  Along with his wife, business partner, and Psychologist  Dr. Andrea Nazarenenko he is the Co-author of When Food Hurts, the international best selling book that empowers the masses to take control of their own destiny by improving gut health. Connect with them in their facebook group for parents: Drs. Andrea & Eric’s Treehouse for Empowered Parents

RDL #119: Dr. Jason Richardson | Start Yesterday!

Is your standard of success one that YOU created? Psychologist, Gold Medalist, Coach, and Entrepreneur Dr. Jason Richardson talks about why boredom kills our spirit, why a ‘purpose anchors everything’,  and why it’s our personal responsibility to share our strengths, talents and gifts to help others. He also discusses the importance of having a passion for ‘one thing’ outside your work and family, how he best manages his time, and why he believes we already have within us everything we need to succeed in life.

Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here

Join the Rockstar Doctor Mom community on Facebook here 

About Our Guest:

Dr. Jason Richardson is a World Champion, Pan Am Games Gold Medalist, Speaker, Coach, and Olympic Psychologist.

While competing as a professional BMX athlete, Jason was able to graduate College and go on to earn both an MBA in Global Management and a Doctorate in Psychology.  His successful transition from professional cycling to helping other professionals is part of the foundation (and proof!) for his #ChampionshipLife ethos–Winning in Business, Sport, and Life!

Jason knows that being a champion increases your true impact. This begins with growing your mindset and getting to work on your new path. Neuroscience, behavioral science, positive psychology, sport psychology, and good ol’ fashion wisdom are but just a few of the ingredients Jason employs as he helps people redefine their limits.

Jason is a sought-after speaker and consultant, who works closely with high performance teams, executives, and athletes. He is also an on-air TV and broadcaster, commentating at international events for his sport – staying true to his passion

RDL #117: Dr. Mously LeBlanc

What’s The Two-Part Strategy to Being a Successful Healer? Dr. Mously LeBlanc shares tips from her clinical experience working as a Physician, Cancer Rehab Specialist, Energy Healer, Relationship Coach, wife, and Mom!  She also shares her best tips for dealing with challenges in practice, the 1 exercise she asks all her patients to do, and why she believes self-care is vital to long term success as a Health Professional. 

Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here

Join the Rockstar Doctor Mom community on Facebook here

About Our Guest:

Dr. Mously Le Blanc, “Dr Mo” is a Medical Doctor who has been on both sides of the treatment table as patient and provider. She opened a holistic medicine practice that blends the best of Western Medicine, Energy Medicine and coaching strategies.  She believes that healers don’t need to sacrifice their health or relationships to be successful, and based on her extensive clinical and personal experiences she has created a coaching program for Healers (ie doctors or entrepreneurs looking to change the world!)  To learn more about Dr. Mo click on the following link

Grab Dr. Mo’s guide to making self care and self love a daily practice here

RDL #116: Dr. Stephen Franson | Creating a Remarkable Life & Practice

What Are The Two Keys To Creating a Remarkable Life and Practice? Dr. Stephen Franson shares his insights from years of practice and coaching others, why he believes we need to ‘slow down to speed up’ and the biggest barrier that limits many Doctors success. We also discussed the power of positive Associate agreements, family rituals that keep him grounded, the difference between being busy and hustling, and why ‘balance’ is BS!

Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here

Join the Rockstar Doctor Mom community on Facebook here 

About Our Guest:

Dr. Stephen Franson is a true champion of the Chiropractic Wellness Lifestyle who packs deep experience from over twenty years of clinical practice.  Franson is an exceptional clinician, passionate teacher and dynamic leader in the Chiropractic Profession.  Franson was listed as one of the Top 25 Most Influential Chiropractors in the World in 2017.

Known as “The Systems Guy”, Franson is the founder of The Remarkable Practice, an innovative coaching and consulting company that helps doctors create a remarkable practice as part of a remarkable life. 

Stephen is also Co-Founder of Chiro Match Makers, a highly specialized chiropractic placement service that utilizes a proprietary system to match the right chiropractor with the right opportunity. He is a committed trainer of “Remarkable Teams” and specializes in creating business and training systems for some of the most successful organizations in Chiropractic.

Stephen lives on the Seacoast of New Hampshire with his wife Dr. Camilla Franson and their two children, Sam and Emma Grace. You can find him there pursuing his passion of winter surfing while practicing with his own family what he passionately teaches others: Live a Remarkable Life!

Check out his free gift of team building training here:  https://theremarkablepractice.com/team/

RDL #115: What’s New, What’s Coming Up & The Manifesto For A Rockstar Doctor Life

Change is good. In this episode Dr. Melissa Longo discusses what’s new with the show, what you can expect in the upcoming shows, the manifesto for a rockstar doctor life that has been compiled from all the previous guests since 2016, and her 2 step-formula for creating more time to do what you love, without burning out or feeling overwhelmed. 

Other shows referenced in this episode:

Episode #70 – Not Just For Moms Anymore! The Evolution of RDL 

Episode #60: The Power of NO 

Inner Circle Mastermind May 2/3, 2019

Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here

Join the Rockstar Doctor Mom community on Facebook here

Download the Rockstar Doctor Life Manifesto here

RDL #114: Dr. Tony Ebel | Living an Epic Life While Running an Epic Practice

How can you be the hardest working lazy person? Dr. Tony Ebel shares the ‘hard-easy’ approach to life that has helped him build an incredible practice, coach with Epic Practice, and speak internationally while living a happy healthy life with his wife and 4 children. We discussed 3 ways to deal with adversity, how to develop positive relationships with Associates in practice, and the power of peditaric care to grow your practice. Dr. Ebel also talked about why it’s important to strive for excellence instead of perfection, why he doesn’t believe willpower works, and how his definition of success has evolved with his years in practice.

Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here

Join the Rockstar Doctor Mom community on Facebook here

Resources:

Episode #89: Dr. David Jackson

About our guest:

Dr. Tony Ebel is an epic husband, father, and family man! With his first daughter being born 2 weeks before graduating from chiropractic school, a family-first focus is all he’s ever known. He applies exactly that to practice, having had a massive Family Focus to his practice from Day One, and that has become the work he is best known for – making massive impact in the Pediatric Chiropractic profession, and helping lead it and grow it for more influence and impact. He runs a 5-doctor, 65% pediatric, 100% cash and 100% crazy fun, family wellness practice in Crystal Lake, Illinois as his “main job” – and then also has spent the last 7 years teaching and training other Pediatric and Family Chiropractors through his work with Epic, and specifically the world’s largest online pediatric training program, Epic Pediatrics. His wife Kristina helps run the practice along side Dr. Tony, and they now have 4 beautiful little ones – Addison, Oliver, Alaina, and Emilia. Oliver is their ‘Chiro Miracle Man’ who was born early and with a traumatic birth that according to the medical team who first saved his life, meant he was “guaranteed” to live a life full of seizures, autism, cerebral palsy type challenges if he made it all. Thanks to Pediatric Chiropractic, Oliver is now a thriving, smiling, crazy healthy 9 year old beautiful little boy. So while he was already on track with his pediatric obsession and focus, from the day Oliver was born to his last, the only thing Dr. Tony focuses on is making a massive shift in society where Pediatric Chiropractic will be the FIRST choice for health care in families everywhere, not the last.

Find out more about their new program on Communications in a Pediatric practice here

Check out their upcoming Epic 90-Day Ignite Program starting in May

RDL #113: Dr. Danielle Finden | Keeping Your Healing Practice From Hurting You

How can you prevent your healing practice from hurting you? In this conversation with Dr. Danielle Finden we discuss the  suggestions she provides in the technique manual she created, and ways to avoid emotional fatigue by making self care a priority and effectively scheduling time to be most productive, healthy and happy. Dr. Finden also offers her best tips to build positive Associate arrangements and why she believes they are an ideal situation for many Chiropractors. 

Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here

Join the Rockstar Doctor Mom community on Facebook here 

About our guest:

Dr. Danielle Finden lives in the Twin Cities, MN, where she owns and operates two clinics and has been featured in Minnesota Monthly Magazine as a top chiropractor in 2014, 2015, 2016, 2017, & 2018! She created an online training program titled Associate Academy, providing personal and professional development topics accompanied by written exercises. Dr. Finden is also the author of Alternative Chiropractic Technique: How to Keep Your Healing Practice From Hurting You, highlights ways to avoid injury while performing manual chiropractic adjustments. She serves as adjunct faculty at Northwestern Health Sciences Universityis a contributing author to DC Practice Insightsand a podcast guest on several shows highlighting entrepreneurs.