What’s really stopping you from achieving what you want? YOU are the one to create the life, health and business that you want, but having these two suggestions in your life can be what really helps you move forward with the right actions in the right time. In this episode Dr. Melissa Longo talks about the…
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Can you give yourself permission to change? In this conversation with Holistic Nutritionist and Lifestyle Coach Jenn Pike, we hear about her ‘sliding door moment’ that rerouted her life and business, and her journey of changing women’s lives since then. Jenn shares how consistency and clarity are the starting point of all habits, why she believes…
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Feeling Stuck In Some Area Of Your Life Or Business? It happens to everyone at some point! If you’re looking to get a little more clear on a new direction, solve a challenge you’ve been struggling with, or are just feeling unsettled with your current state, finding more clarity might be what you need –…
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Are you living according to your values and are they reflected in your work? In this conversation with Movement Specialist Justin Hyde we hear about his transition from working as a foreman in a construction company to a lifestyle coach that inspires others, and how he has healed his own physical health in the process. Justin also…
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What’s Really Holding You Back From Shining Your Light? There are such common feelings that shape the human experience, and often the best we can do is ride the waves as they present themselves, but this isn’t as easy as it sounds! In this episode Dr. Melissa Longo shares her experience about the 3 most common…
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Are you listening to that fire inside you that is calling for a change? In this conversation with Victoria Salerno we chat about how this mom of two is making good things happen! We hear about how investing in herself and making some changes to her health habits has helped shift her mindset, and given…
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Are you sharing these three stories in your life and business? If there is one thing that everyone loves, and when used well in your life and business will create connection, it’s a story! In this episode Dr. Melissa Longo discusses the power of story telling to nurture your relationships, the top 3 stories that you should…
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Are you asking the right questions? In this conversation with Best-Selling author, Podcaster, Mental Fitness Strategist, and amazing human Marc Champagne we discuss the power of asking better questions, and how journalling with this practice has helped him make the right moves in his life and career. We also dive into why it’s important to embrace curiosity, take…
Read MorePodcast: Play in new window | Download (Duration: 26:34 — 37.5MB)
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Is it time to consider making some shifts in your business? In this episode Dr. Melissa Longo shares the newest evolution of this podcast and the reason for the changes, 4 times to consinder shaking things up with your business, the biggest obstacle often encountered (and how to sidestep around it) and the consistent payoff that…
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What does it mean to lead your own Rockstar Doctor Life? In this special final episode Dr. Melissa Longo posed this question to previous guests and you’ll love this compilation of answers they shared. If there is one recurrent theme throughout each an every conversation on this show its that defining the life and practice you…
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