#26: Marc Champagne | Asking Better Questions, Staying Curious & Practising Mental Fitness

Are you asking the right questions?  In this conversation with Best-Selling author, Podcaster, Mental Fitness Strategist, and amazing human Marc Champagne we discuss the power of asking better questions, and how journalling with this practice has helped him make the right moves in his life and career. We also dive into why it’s important to embrace curiosity, take risks, and make time for leisure. You’ll also hear his top three tips for mental fitness, why it’s so crucial to our overall happiness, and practical ways to make it a priority in your life.

About Our Guest: Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life.

He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner.

“We are all one question away from a completely different life” –Marc Champagne

Connect with Marc Champagne further at https://www.behindthehuman.com/

Listen to: WPHH Episode #5 Quiet The Noise

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