#21: One Habit That Consistently Builds Momentum In Your Life & Business

Are you consistent with the habits and routines that best help your life and business thrive?  In this episode Dr. Melissa Longo discusses the power of simple steps done consistently over time to create big shifts, and what you can do to get (and stay) on track with what works best for you. She also discusses some of the most common reasons people lose momentum with their goals for their health, relationships and practice, and some ways to overcome these limitations and refocus on what’s most important. 

Connect with Dr. Melissa Longo: drm@drmelissalongo.com

Book a Strategy Call with Dr. Melissa Longo: https://drmelissalongo.as.me/schedule.php

Check out The Focus Formula Program: https://rockstardoctorlife.com/focus-formula/

Register for our LIVE event May 14, 2022: https://rockstardoctorlife.com/grow-with-flow/