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WPHH
#36: 4 Ways To Find Your Courage To Launch… Anything
Feeling like you are ready to DO something but still lacking the confidence to move on it? In this episode Dr. Melissa Longo shares 4 ways she guides her clients to leap into new projects, and personal stories about finding her courage to launch into new areas in health, business, parenting and relationships. If you’re feeling…
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35: Lisa Maric | Going For Your Dreams, Creating Culture & Evolving With Your Business
Does your business serve your community? In this conversation with Lisa Maric we learn about the motivation behind her business, Distilled Beauty Bar and Social House, and how it’s roots lie in creating something beneficial for her community. Lisa also shares her top tips for customer service, how to refocus by taking time off, and why she…
Read MorePodcast: Play in new window | Download (Duration: 40:20 — 59.4MB)
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34: Brandon Houston | The Power of Risk Taking, Building Community & Relentless Curiosity
How comfortable are you embracing failure? In this conversation with Entrepreneur and Town Councillor Brandon Houston we discuss the power of failure and why risk-taking is an imperative trait as a business owner, and human being! Brandon shares his thoughts and experiences from 20 years of entrepreneurial life and his new political role, and what helps…
Read MorePodcast: Play in new window | Download (Duration: 31:05 — 46.7MB)
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#33: 2 Things That Might Be Interfering With Your Success
What’s really stopping you from achieving what you want? YOU are the one to create the life, health and business that you want, but having these two suggestions in your life can be what really helps you move forward with the right actions in the right time. In this episode Dr. Melissa Longo talks about the…
Read MorePodcast: Play in new window | Download (Duration: 14:21 — 23.7MB)
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#32: Jenn Pike | Giving Yourself Permission To Change, Being Intentional With Your Time & Why Less Is More
Can you give yourself permission to change? In this conversation with Holistic Nutritionist and Lifestyle Coach Jenn Pike, we hear about her ‘sliding door moment’ that rerouted her life and business, and her journey of changing women’s lives since then. Jenn shares how consistency and clarity are the starting point of all habits, why she believes…
Read MorePodcast: Play in new window | Download (Duration: 44:48 — 62.5MB)
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#31: Lacking Clarity In Your Next Steps? 3 Ways To Find It
Feeling Stuck In Some Area Of Your Life Or Business? It happens to everyone at some point! If you’re looking to get a little more clear on a new direction, solve a challenge you’ve been struggling with, or are just feeling unsettled with your current state, finding more clarity might be what you need –…
Read MorePodcast: Play in new window | Download (Duration: 15:37 — 25.5MB)
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#30: Justin Hyde | Living By Your Values, The Power of Movement & Finding Your Voice
Are you living according to your values and are they reflected in your work? In this conversation with Movement Specialist Justin Hyde we hear about his transition from working as a foreman in a construction company to a lifestyle coach that inspires others, and how he has healed his own physical health in the process. Justin also…
Read MorePodcast: Play in new window | Download (Duration: 26:47 — 40.8MB)
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#29: What’s Holding You Back? Is It One Of These 3 Entrepreneurial Feelings?
What’s Really Holding You Back From Shining Your Light? There are such common feelings that shape the human experience, and often the best we can do is ride the waves as they present themselves, but this isn’t as easy as it sounds! In this episode Dr. Melissa Longo shares her experience about the 3 most common…
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#28: Victoria Salerno | Following the Fire Within, Investing In Yourself & Mindset Shifts That Can Change Your Life
Are you listening to that fire inside you that is calling for a change? In this conversation with Victoria Salerno we chat about how this mom of two is making good things happen! We hear about how investing in herself and making some changes to her health habits has helped shift her mindset, and given…
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#27: Are You Sharing This Powerful Conversation Piece In Your Life & Business?
Are you sharing these three stories in your life and business? If there is one thing that everyone loves, and when used well in your life and business will create connection, it’s a story! In this episode Dr. Melissa Longo discusses the power of story telling to nurture your relationships, the top 3 stories that you should…
Read MorePodcast: Play in new window | Download (Duration: 21:33 — 30.6MB)
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